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9781401931902 (electronic bk)
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|| From Connie Bennett, author of the bestseller Sugar Shock!-the book that Mehmet Oz said "spills the beans" on the shocking impact of sugar and simple carbohydrates-comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. For the millions of people who suffer with problems such as low libido, excess weight, overpowering fatigue, and many other unexplained ailments, Beyond Sugar Shock provides a step-by-step, six-week program to gently guide readers to a healthier life. In this friendly, compassionate book, they'll find:A playful, but serious Sugar Shock Quiz to help readers learn about their personal sugar addictionEasy, tried-and-true techniques that Connie used-and that her clients and Sugar Freedom Now participants now use-to successfully quit her sugar habitsDozens of easy tips and tactics to stomp out carb...
|| Electronic reproduction. Carlsbad : Hay House, Inc., 2012. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 3285 KB) or Amazon Kindle (file size: N/A KB).