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How to de-stress your life [electronic resource]. Gregory L Jantz.

Jantz, Gregory L. (Author).
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Electronic resources

Record details

  • ISBN: 9781441235299 (electronic bk)
  • Physical Description: 1 online resource
  • Date Published: 2008.

Content descriptions

Summary, etc.: Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.
Reproduction Note: Electronic reproduction. Ada : Revell, 2008. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 858 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Genre: Electronic books.

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