Forks over knives : The Plant-Based Way to Health. / Gene Stone.
- ISBN: 9781615191468 (electronic bk)
- Physical Description: 1 online resource
- Publisher: [Place of publication not identified] : [publisher not identified], 2011.
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers-and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet-it could save your life. It may overturn most of the diet advice you've heard-but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm-and plummet when a traditional plant-based diet persists. And more and more experts are adding their...
Electronic reproduction. New York : The Experiment, 2011. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 110981 KB) or Adobe Digital Editions (file size: 3457 KB) or Amazon Kindle (file size: N/A KB).
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