Get your family eating right! : A 30-day Plan for Teaching Your Kids Healthy Eating Habits for Life. / Lynn Fredericks.
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- ISBN: 9781610587457 (electronic bk)
- Physical Description: 1 online resource
- Publisher: [Place of publication not identified] : [publisher not identified], 2013.
Learn to Eat Healthy for Life-in Just 30 Days!Are you concerned about the amount of sugar, processed meals, and low-nutrient foods that you and your family consume each day?Has mealtime solely become about getting something (anything!) on the table and getting it done?Has family meal-planning become an overwhelming chore of trying to balance limited time, money, and different tastes?If you answered yes to any of these questions then Get Your Family Eating Right! can help you reclaim family mealtime. Studies are clear. Poor nutrition sets your children up for conditions like obesity, diabetes, and other illnesses as well as poor performance in school and activities. Families that consistently share nourishing meals together are healthier and happier. You can cook a healthy dinner but how do you ensure that healthy eating becomes a regular practice for you and your family and not something that ends when you get up from the table?Based on the...
Electronic reproduction. Beverly : Fair Winds Press, 2013. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 28261 KB) or Adobe Digital Editions (file size: 31312 KB) or Amazon Kindle (file size: N/A KB).
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