Balanced raw : Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program. / Tina Leigh.
- ISBN: 9781610587419 (electronic bk)
- Physical Description: 1 online resource
- Publisher: [Place of publication not identified] : [publisher not identified], 2013.
A growing number of health practitioners-as well as restaurants and celebrities such as Sting, Madonna, and Beyonce-are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
Electronic reproduction. Beverly : Fair Winds Press, 2013. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 29166 KB) or Adobe Digital Editions (file size: 36747 KB) or Amazon Kindle (file size: N/A KB).
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