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The $7 a meal healthy cookbook : 301 Nutritious, Delicious Recipes That the Whole Family Will Love. / Chef Susan Irby.

Irby, Chef Susan. (Author).
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Electronic resources

Record details

  • ISBN: 9781440513688 (electronic bk)
  • ISBN: 9781440513671 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: [Place of publication not identified] : [publisher not identified], 2011.

Content descriptions

Summary, etc.:
Good for you-and your budget!With grocery bills on the rise and the economy on the slide, you may think you're going to have to sacrifice nutrition and taste in the name of the almighty shrinking dollar. But with this practical, perfectly delicious cookbook, you can feed your family healthy, flavorful meals for only seven bucks.Inside, you'll find recipes that address every health concern-from high-fiber and low-sodium to no trans fat and low sugar-including:Guilt-free Cranberry SconesParmesan Orzo SaladOnion and Mushroom RisottoChicken Tortellini with SquashSpicy Chinese Beef and BroccoliTurkey Spring RollsBaked Stuffed Tex-Mex TroutSweet Potato PuddingPeanut Butter Chocolate BarsComes complete with cost per meal, nutritional information, and cooking and preparation tips-because eating well doesn't have to cost a fortune!
Reproduction Note:
Electronic reproduction. Iola : Adams Media, 2011. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 2485 KB) or Adobe Digital Editions (file size: 1039 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Cooking & Food.
Genre: Electronic books.

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