- ISBN: 9781450463171 (electronic bk)
- Physical Description: 1 online resource
- Publisher: Champaign : Human Kinetics, 2013.
|General Note:|| Title from eBook information screen..
|Summary, etc.:|| Better Body Workouts for Women is a personalized approach to building strength, endurance, and agility. Packed with full-color photos and descriptions of the most effective exercises and programs, as well as strategies for accelerating and maintaining results, this guide is for any woman serious about pushing her body to the next level.
|System Details Note:|| Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 12133 KB) or Adobe Digital Editions (file size: 5812 KB) or Amazon Kindle (file size: N/A KB).
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