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The intelligent optimist's guide to life [electronic resource] : How to Find Health and Success in a World That's a Better Place Than You Think. Jurriaan Kamp.

Kamp, Jurriaan. (Author).
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Record details

  • ISBN: 9781626562769 (electronic bk)
  • ISBN: 9781626562776 (electronic bk)
  • Physical Description: 1 online resource
  • Edition: 1.
  • Date Published: 2014.

Content descriptions

Summary, etc.: The world isn't coming to an end, contrary to what you may have heard, says Jurriaan Kamp. Certainly there's upheaval and economic, political, and social instability, but the media's near-exclusive focus on conflict and disaster means that the progress and everyday acts of brilliance taking place across the globe go unnoticed, which contributes to the sense that apocalypse is at hand. And pessimism can be fatal: Kamp cites research showing that those who indulge in negative thinking are more likely to smoke, be overweight, and have high blood pressure, high cholesterol, and an increased risk of Parkinson's disease than optimists. Meanwhile, evidence abounds that optimism—intelligent optimism, not a rose-colored-glasses brand of wishful thinking—is good not only for your mind but for your body, too.Kamp demonstrates that, on the whole, we're living longer, becoming smarter, working less, and growing richer. Democracy is on the rise, and violence is declining. He...
Reproduction Note: Electronic reproduction. San Francisco : Berrett-Koehler Publishers, 2014. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 648 KB) or Adobe Digital Editions (file size: 2226 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Self Help.
Self-Improvement.
Genre: Electronic books.

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