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The dash diet cookbook [electronic resource] : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure. Mariza Snyder.

Snyder, Mariza. (Author).
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Electronic resources

Record details

  • ISBN: 9781612430782 (electronic bk)
  • Physical Description: 1 online resource
  • Date Published: 2012.

Content descriptions

Summary, etc.: The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.QUICK AND HEARTY BREAKFASTS• Berry Banana Green Smoothie• Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES• Mexican Summer Salad• Chicken Fajita WrapsFAST AND FABULOUS SNACKS• Roasted Zucchini Crostini Dip• Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS• Turkey Meatballs in Marinara Sauce• Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS• Grilled Peaches with Ricotta Stuffing and Balsamic Glaze• Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and...
Reproduction Note: Electronic reproduction. New York : Ulysses Press, 2012. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 1645 KB) or Adobe Digital Editions (file size: 2221 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Cooking & Food.
Genre: Electronic books.

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