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The dash diet cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure. / Mariza Snyder.

Snyder, Mariza. (Author).

Electronic resources

Record details

  • ISBN: 9781612430782 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: [Place of publication not identified] : [publisher not identified], 2012.

Content descriptions

Summary, etc.:
The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.QUICK AND HEARTY BREAKFASTS· Berry Banana Green Smoothie· Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES· Mexican Summer Salad· Chicken Fajita WrapsFAST AND FABULOUS SNACKS· Roasted Zucchini Crostini Dip· Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS· Turkey Meatballs in Marinara Sauce· Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS· Grilled Peaches with Ricotta Stuffing and Balsamic Glaze· Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and...
Reproduction Note:
Electronic reproduction. New York : Ulysses Press, 2012. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 1645 KB) or Adobe Digital Editions (file size: 2221 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Cooking & Food.
Genre: Electronic books.

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