Understanding fitness : How Exercise Fuels Health and Fights Disease. / Julie K Silver.
- ISBN: 9780275994952 (electronic bk)
- Physical Description: 1 online resource.
- Publisher: [Place of publication not identified] : [publisher not identified], 2010.
A medical doctor at Harvard and a fitness coach who is a former bodybuilding champion collaborated to create this edited volume, explaining how exercise works to boost health and block disease.
Electronic reproduction. Santa Barbara : Praeger Publishers, 2010. Requires Adobe Digital Editions (file size: 1947 KB) or Amazon Kindle (file size: N/A KB).
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