101 ways to get in shape / Charlotte Guillain.
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- ISBN: 9781410944191 (electronic bk)
- Physical Description: 1 online resource.
- Publisher: Chicago, IL : Raintree, 2011.
|Formatted Contents Note:||
Are you in shape? -- You are what you eat -- Eat smart -- Get active -- "I don't DO sports!" -- Step it up! -- Keep it real -- Healthy body, healthy mind.
This book gives 101 tips and ideas readers can follow to help them become healthier and, in turn, happier.
|Target Audience Note:||
Electronic reproduction. North Mankato : Heinemann-Raintree, 2011. Requires Adobe Digital Editions (file size: 5029 KB).
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