View other formats and editions
9781410944191 (electronic bk)
1 online resource.
Chicago, IL :
|Formatted Contents Note:
|| Are you in shape? -- You are what you eat -- Eat smart -- Get active -- "I don't DO sports!" -- Step it up! -- Keep it real -- Healthy body, healthy mind.
|| This book gives 101 tips and ideas readers can follow to help them become healthier and, in turn, happier.
|Target Audience Note:
|| 800 Lexile.
|| Electronic reproduction. North Mankato : Heinemann-Raintree, 2011. Requires Adobe Digital Editions (file size: 5029 KB).