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The virgin diet: drop 7 foods, lose 7 pounds, just 7 days [electronic resource]. JJ Virgin.

Virgin, JJ. (Author).
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Electronic resources

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  • Physical Description: 1 online resource
  • Date Published: 2012.

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Summary, etc.: Your fat is not your fault.Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and...
Reproduction Note: Electronic reproduction. Toronto, Ontario : Harlequin Nonfiction, 2012. Requires .
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

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