Opening to meditation : A Gentle, Guided Approach. / Diana Lang.
- ISBN: 9781577313557 (electronic bk)
- Physical Description: 1 online resource
- Publisher: [Place of publication not identified] : [publisher not identified], 2012.
In this beautiful book and downloadable audio companion, Diana Lang demonstrates that meditation is as simple as breathing. There is no mystery to it. Her pleasant, straightforward guidance makes meditation available to all. Along the way, she shows us the numerous benefits to be gained from meditation, and she writes and speaks beautifully about breathing, acceptance, intention, and the power of love.
Electronic reproduction. Novato : New World Library, 2012. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 14447 KB) or Adobe Digital Editions (file size: 739 KB) or Amazon Kindle (file size: N/A KB).
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