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Opening to meditation [electronic resource] : A Gentle, Guided Approach. Diana Lang.

Lang, Diana. (Author).
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Electronic resources

Record details

  • ISBN: 9781577313557 (electronic bk)
  • Physical Description: 1 online resource
  • Date Published: 2012.

Content descriptions

Summary, etc.: In this beautiful book and downloadable audio companion, Diana Lang demonstrates that meditation is as simple as breathing. There is no mystery to it. Her pleasant, straightforward guidance makes meditation available to all. Along the way, she shows us the numerous benefits to be gained from meditation, and she writes and speaks beautifully about breathing, acceptance, intention, and the power of love.
Reproduction Note: Electronic reproduction. Novato : New World Library, 2012. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 14447 KB) or Adobe Digital Editions (file size: 739 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

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