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Healing your emotional self [electronic resource] : A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame. Beverly Engel.

Engel, Beverly. (Author).
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Electronic resources

Record details

  • ISBN: 9780471774273 (electronic bk)
  • ISBN: 9780470893388 (electronic bk)
  • Physical Description: 1 online resource
  • Date Published: 2006.

Content descriptions

Summary, etc.: Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."--Susan Forward, Ph.D., author of Toxic Parents"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the...The EPUB format of this title may not be compatible for use on all handheld devices.
Reproduction Note: Electronic reproduction. New York : Wiley, 2006. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 786 KB) or Adobe Digital Editions (file size: 333 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Self-Improvement.
Genre: Electronic books.

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