- ISBN: 9780470585184 (electronic bk)
- ISBN: 9780470585207 (electronic bk)
- Physical Description: 1 online resource.
- Publisher: [Place of publication not identified] : [publisher not identified], 2009.
The fun and easy way® to live a vegan lifestyleAre you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.Features expert guidance in living a vegan lifestyle and explaining it to friends and familyIncludes proper dietary guidelines so you can get the nutrition you needGives you several action...
Electronic reproduction. New York : For Dummies, 2009. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 6228 KB) or Adobe Digital Editions (file size: 1999 KB) or Amazon Kindle (file size: N/A KB).
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