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The prediabetes diet plan [electronic resource] : How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise. Hillary Wright.

Wright, Hillary. (Author).
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Electronic resources

Record details

  • ISBN: 9781607744634 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: New York : Ten Speed Press, 2013.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Increasingly diagnosed by doctors and affecting millions of Americans, prediabetes is a condition in which blood sugar levels are elevated. It often develops into full-blown diabetes, one of the leading causes of death in the United States, and it is a major risk factor for heart and blood vessel disease, kidney failure, and blindness. While diabetes cannot be cured, prediabetes can indeed be reversed, so it is critical to implement lifestyle changes at an early stage. In straightforward, jargon-free language,The Prediabetes Diet Plan explains prediabetes's underlying cause of insulin resistance and offers a comprehensive diet strategy based on Hillary Wright's two decades of experience counseling clients on diet and lifestyle change. With sections on meal planning, grocery shopping, dining out, and supplements, this book empowers...
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 1453 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

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