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Osteoporosis [electronic resource] : Over 75 Easy and Delicious Recipes for Building Strong Bones. Marie-Annick Courtier.

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Electronic resources

Record details

  • ISBN: 9781578263394 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: New York : Hatherleigh Press, 2009.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?In a word, yes. An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.Most physicians encourage not only an active lifestyle, but also a balanced diet to help strengthen bones and reduce the risk of osteoporosis. Indeed, people with Osteoporosis often report considerable improvement in their well-being after changing their eating habits. Cooking Well: Osteoporosis features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease. The book also features: An overview on how to live with osteoporosis A list of foods to avoid A meal diary and checklist to track your...
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 3744 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Cooking & Food.
Genre: Electronic books.

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