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The master your metabolism calorie counter [electronic resource]. Jillian Michaels.

Michaels, Jillian. (Author).
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Electronic resources

Record details

  • ISBN: 9780307786135 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: New York : Harmony, 2011.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: The key to amping your body to its full fat-burning potential--now in your pocket! Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made optimal health even easier by putting key resources into this on-the-go guide. No matter where you're making your food choices--at home, dining out, or in the grocery store--this guide makes staying on the Master Plan simple and straightforward. The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life. • Complete nutritional information for over 5,000 foods--carbs, fat, calorie, and hormone-positive, negative, or neutral counts • Best and worst choices at dozens of national restaurant chains • What to shop for in beauty and home-care products • Master Disaster...
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 30357 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

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