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The 4-hour body [electronic resource] : An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. Timothy Ferriss.

Ferriss, Timothy. (Author).
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Electronic resources

Record details

  • ISBN: 9780307463654 (electronic bk)
  • Physical Description: 1 online resource
  • Date Published: 2010.

Content descriptions

Summary, etc.: Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book...
Reproduction Note: Electronic reproduction. New York : Harmony, 2010. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 17442 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

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