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Clean slate [electronic resource] : A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best. Editors of Martha Stewart Living.

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Electronic resources

Record details

  • ISBN: 9780307954602 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: New York : Clarkson Potter, 2014.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: It's time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Comprehensive, informative, and utterly satisfying, Clean Slate is the complete go-to guide for boosting your energy and feeling your best.More than just a cookbook, Clean Slate, from the editors of Martha Stewart Living, provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best...
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 46081 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Cooking & Food.
Genre: Electronic books.

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