Catalog

Record Details

Catalog Search



Sit and be fit, arthritis workout [electronic resource]/ Directed by Bob Lawrence.

Image of item

Electronic resources

Record details

  • Date Published: 2014.
  • Distributor: New Canaan : Total Content Digital, 2014.

Content descriptions

Summary, etc.: Registered nurse Mary Ann Wilson leads a series of gentle, slow-moving exercises ideally suited to anyone managing arthritis pain and adhere to the Arthritis Foundation exercise guidelines. Some exercises incorporate a towel, cane (or broomstick) and a 10" to 12" inflatable ball.
Subject: Instructional.

Additional Resources