Record Details

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Sit and be fit, arthritis workout / Directed by Bob Lawrence.

Electronic resources

Record details

  • Publisher: [Place of publication not identified] : [publisher not identified], 2014.
  • Distributor: New Canaan : Total Content Digital, 2014.

Content descriptions

Summary, etc.:
Registered nurse Mary Ann Wilson leads a series of gentle, slow-moving exercises ideally suited to anyone managing arthritis pain and adhere to the Arthritis Foundation exercise guidelines. Some exercises incorporate a towel, cane (or broomstick) and a 10" to 12" inflatable ball.
Subject: Instructional.

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