Sit and be fit, arthritis workout / Directed by Bob Lawrence.
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- Publisher: [Place of publication not identified] : [publisher not identified], 2014.
- Distributor: New Canaan : Total Content Digital, 2014.
Registered nurse Mary Ann Wilson leads a series of gentle, slow-moving exercises ideally suited to anyone managing arthritis pain and adhere to the Arthritis Foundation exercise guidelines. Some exercises incorporate a towel, cane (or broomstick) and a 10" to 12" inflatable ball.
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