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Yoga for belly, butt & thighs with chrissy carter, episode 1 [electronic resource] : Belly

Badertscher, Michael. (Added Author). Carter, Chrissy. (Added Author).
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Record details

  • Date Published: 2014.
  • Distributor: Louisville : Gaiam, 2014.

Content descriptions

Participant or Performer Note: Michael Badertscher, Chrissy Carter.
Summary, etc.: Burn belly fat and sculpt a leaner and stronger midsection. This practice takes you through a series of plank poses that will help you stand taller, look leaner and feel more balanced.
Subject: Instructional.

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