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The dukan diet [electronic resource] : 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever. Pierre Dukan.

Dukan, Pierre. (Author). Bell, Nicholas. (Added Author).
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Electronic resources

Record details

  • ISBN: 9780307970053 (sound recording)
  • Physical Description: 1 online resource (7 audio files) : digital
  • Edition: Unabridged.
  • Publisher: New York : Random House Audio, 2011.

Content descriptions

General Note: Unabridged.
Participant or Performer Note: Narrator: Nicholas Bell.
Summary, etc.: # 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide. The Diet: 4 Easy Steps to Permanent Weight Loss Phase one: AttackUsing Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan...
System Details Note: Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 254376 KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

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