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Extreme transformation / Chris Powell and Heidi Powell.

Powell, Chris (Celebrity trainer), author. (Author). Powell, Heidi, author. (Added Author).
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Electronic resources

Available copies

  • 8 of 9 copies available at Evergreen Indiana.

Current holds

0 current holds with 9 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bloomfield Eastern Greene County Public Library - Bloomfield 613.28 POW (Text) 36803000966718 NONFICTION Available -
Huntingburg Public Library - Huntingburg 613.2 POW (Text) 39970001024248 NF Available -
Hussey-Mayfield Memorial Branch 613.283 POWELL (Text) 33946003134439 New Books . 2nd Floor Available -
Jay County Public Library - Portland 613.25 P882 (Text) 76383000438469 Adult Non-Fiction Checked out 12/26/2016
Jefferson County Public Library - Madison 613.2833 POW (Text) 39391006714891 Nonfiction Available -
LaGrange County Public Library - LaGrange 613.2833 POW (Text) 30477100879687 Adult: Nonfiction Available -
Laurel Public Library 613.28 POW (Text) 36241000386894 Non-fiction Available -
Lebanon Public Library - Lebanon 613.2833 POW (Text) 34330513048125 Adult - Non-Fiction Available -
Plainfield-Guilford Township Public Library 613.2833 Powell (Text) 31208911608174 non-fiction Available -

Record details

  • ISBN: 9780316339483
  • ISBN: 0316339482
  • Physical Description: xii, 307 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Hachette Books, 2015.

Content descriptions

General Note: Includes index.
Formatted Contents Note: The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes.
Summary, etc.: The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off.-- Source other than Library of Congress
Subject: Low-carbohydrate diet > Recipes.
Reducing diets > Recipes.
Weight loss.
Physical fitness.
Genre: Cookbooks.

Additional Resources