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How bad do you want it? : mastering the psychology of mind over muscle / Matt Fitzgerald ; foreword by Samuele Marcora, PhD.

Fitzgerald, Matt, (author.). Marcora, Samuele, (writer of foreword.).
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Available copies

  • 5 of 5 copies available at Evergreen Indiana.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Akron Carnegie PL - Akron 796.01 FIT (Text) 75253000052522 Adult Non-fiction Available -
Jackson Co PL - Seymour Main Library 796.019 FITZGERA (Text) 37500004134736 Nonfiction Available -
Mooresville PL - Mooresville 613.717 FIT (Text) 37323005264596 NONFIC Available -
Newburgh Chandler PL - Bell Road Library 796.019 FITZGERALD 2015 (Text) 39206021170855 NonFiction Available -
Zionsville PL - Hussey-Mayfield Memorial 796.019 FITZGERALD (Text) 33946003124950 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9781937715410
  • ISBN: 1937715418
  • Physical Description: xiii, 282 pages ; 23 cm
  • Publisher: Boulder, Colorado : Velopress, [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness." --
Subject: Sports > Psychological aspects.
Attitude (Psychology) > Physiological aspects.
Sports > Competitions > Anecdotes.
Physical fitness > Psychological aspects.

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