How bad do you want it? : mastering the psychology of mind over muscle / Matt Fitzgerald ; foreword by Samuele Marcora, PhD.
- 3 of 4 copies available at Evergreen Indiana.
0 current holds with 4 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Akron Carnegie Public Library - Akron||796.01 FIT (Text)||75253000052522||Adult NEW Non-fiction||Available||-|
|Hussey-Mayfield Memorial Branch||796.019 FITZGERALD (Text)||33946003124950||New Books . 2nd Floor||Available||-|
|Mooresville Public Library - Mooresville||613.717 FIT (Text)||37323005264596||NONFIC||Available||-|
|Seymour Main Library||796.019 FITZGERA (Text)||37500004134736||Nonfiction||Checked out||11/01/2016|
- ISBN: 9781937715410
- ISBN: 1937715418
- Physical Description: xiii, 282 pages ; 23 cm
- Publisher: Boulder, Colorado : Velopress, 
- Copyright: ©2015
|Bibliography, etc. Note:|| Includes bibliographical references and index.
|Summary, etc.:|| "Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness." -- Amazon.com
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