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How to relax / Thich Nhat Hanh ; illustrated by Jason DeAntonis.

Available copies

  • 8 of 8 copies available at Evergreen Indiana.

Current holds

0 current holds with 8 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library 294.3444 NHAT HANH (Text) 37500004188062 Nonfiction Available -
Jay Co PL - Portland 294.34 N5765 (Text) 76383000439041 Adult Non-Fiction Available -
Mooresville PL - Mooresville 294.4 NHA (Text) 37323005250116 NONFIC Available -
Morgan Co PL - Martinsville Main Library 294.3444 NHT (Text) 78551000524035 Non-Fiction Available -
New Castle-Henry County PL - Main 294.3444 NHAT (Text) 39231033231438 Adult Non-fiction Collection Available -
North Madison Co PL - Elwood PL 294.34 NHA (Text) 30419101496384 Adult Non-Fiction Available -
Peabody PL - Columbia City NON-FICTION 294.3444 NHT HANH (Text) 30403002133031 Adult - Non-Fiction Available -
Plainfield-Guilford Twp PL - Plainfield 294.3444 Nhat Hanh (Text) 31208912513464 non-fiction Available -

Record details

  • ISBN: 9781941529089
  • ISBN: 1941529089
  • Physical Description: 116 pages : illustrations ; 16 cm.
  • Publisher: Berkeley, California : Parallax Press, [2015]

Content descriptions

Formatted Contents Note: Notes on relaxing -- Meditations for resting and relaxing.
Summary, etc.: "How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge"-- Provided by publisher.
Subject: Stress (Psychology)
SELF-HELP / Stress Management.
BODY, MIND & SPIRIT / Meditation.
PHILOSOPHY / Buddhist.

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