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The art and skill of Buddhist meditation : mindfulness, concentration, and insight / Richard Shankman.

Shankman, Richard, (author.).
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Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library 294.34435 SHANKMAN (Text) 37500004150336 Nonfiction Available -
Morgan Co PL - Martinsville Main Library 294.3443 SHA (Text) 78551000524068 Non-Fiction Available -

Record details

  • ISBN: 9781626252936
  • ISBN: 1626252939
  • Physical Description: 147 pages ; 23 cm
  • Publisher: Oakland, CA : New Harbinger Publications, Inc. 2015.

Content descriptions

Summary, etc.:
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"-- Provided by publisher.
Subject: Meditation > Buddhism.
Theravāda Buddhism.
BODY, MIND & SPIRIT / Meditation.
RELIGION / Buddhism / Rituals & Practice.
SELF-HELP / Meditations.
PHILOSOPHY / Buddhist.

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