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Presence : bringing your boldest self to your biggest challenges / Amy Cuddy.

Electronic resources

Available copies

  • 39 of 40 copies available at Evergreen Indiana.

Current holds

0 current holds with 40 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Benton Co PL - Fowler 158.1 CUD (Text) 34044000869220 Adult Nonfiction Available -
Bloomfield Eastern Greene Co PL - Bloomfield Main 158.1 CUD (Text) 36803000969092 NONFIC Available -
Carnegie PL of Steuben Co - Angola 158.1 CUD (Text) 33118000173342 Adult: Nonfiction Available -
Coatesville-Clay Twp PL - Coatesville 158.1 (Text) 78321000025218 Adult Non-Fiction Available -
Culver-Union Twp PL - Culver 158.1 CUD (Text) 34304000813052 Adult - Nonfiction Available -
Franklin Co PL Dist. - Laurel PL 158.1 CUD (Text) 36241000386977 Non-fiction Available -
Fulton Co PL - Fulton Library 158.1 CUD (Text) 33187004197816 Nonfiction Reshelving -
Fulton Co PL - Rochester Main Library 158.1 CUD (Text) 33187003993710 Nonfiction Available -
Greensburg-Decatur Co PL - Greensburg 158.1 CUDDY (Text) 32826014017230 Adult Non-Fiction Available -
Greenwood PL - Greenwood 158.1 CUD (Text) 36626103709499 Adult Nonfiction Available -
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Record details

  • ISBN: 9780316256575
  • ISBN: 0316256579
  • Physical Description: 344 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown and Company, 2015.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 305-336) and index.
Formatted Contents Note: What is presence? -- Believing and owning your story -- Stop preaching, start listening: how presence begets presence -- I don't deserve to be here -- How powerlessness shackles the self (and how power sets it free) -- Slouching, steepling, and the language of the body -- Surfing, smiling, and singing ourselves to happiness -- The body shapes the mind (so starfish up!) -- How to pose for presence -- Self-nudging: how tiny tweaks lead to big changes -- Fake it till you become it.
Summary, etc.: Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has reached tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the science underlying these and many other body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.
Subject: Self-confidence.
Performance anxiety.
Self-esteem.
Success > Psychological aspects.
Achievement.
Performance Anxiety.
Self Concept.

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