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Super genes : unlock the astonishing power of your DNA for optimum health and well-being / Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D.

Chopra, Deepak (author.). Tanzi, Rudolph E., (author.).
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Available copies

  • 6 of 6 copies available at Evergreen Indiana.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Danville-Center Twp PL - Danville 613 Cho (Text) 32604000204314 DCTPLD AD Non-Fiction Available -
Fulton Co PL - Fulton Library 613 CHO (Text) 33187004174179 Nonfiction Available -
Fulton Co PL - Rochester Main Library 613 CHO (Text) 33187003973670 Nonfiction Available -
Huntingburg PL - Huntingburg 613 CHO (Text) 39970001023828 NF Available -
Jefferson Co PL - Madison Main Branch 613 CHO (Text) 39391006711178 Nonfiction Available -
Lebanon PL - Lebanon 613 CHO (Text) 34330513002148 Adult - Non-Fiction Available -

Record details

  • ISBN: 9780804140133
  • ISBN: 0804140138
  • ISBN: 9780804140157
  • Physical Description: x, 325 pages : illustrations ; 25 cm
  • Edition: First hardcover edition.
  • Publisher: New York : Harmony Books, [2015]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Part one: The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Part two: Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Part three: Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- Epilogue: The real you.
Summary, etc.:
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"-- Provided by publisher.
Subject: Self-care, Health > Popular works.
Genes > Popular works.
HEALTH & FITNESS / Healthy Living.
SCIENCE / Life Sciences / Genetics & Genomics.
HEALTH & FITNESS / Alternative Therapies.

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