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Yoga for your mind and body : a teenage practice for a healthy, balanced life / by Rebecca Rissman.

Rissman, Rebecca, author. (Author).
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Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Monticello-Union Township Public Library - Monticello YA 613.7 RIS (Text) 37743002178418 Young Adult New Available -
Peabody Public Library - Columbia City YP 613.7 RISSMAN (Text) 30403002110088 Young Adult - Non-Fiction Available -
Plainfield-Guilford Township Public Library J 613.7 Rissman (Text) 31208911614024 children non-fiction Available -

Record details

  • ISBN: 9781630790134 (paperback)
  • ISBN: 1630790133 (paperback)
  • Physical Description: 208 pages : color illustrations ; 26 cm
  • Publisher: North Mankato, Minnesota : Switch Press, a Capstone imprint, 2015.

Content descriptions

General Note: Includes index.
Formatted Contents Note: What is yoga? -- Calm girl -- Strong girl -- Fit girl -- Smart girl -- Where can you do yoga? -- Keep track -- Set goals.
Summary, etc.: "Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"-- Provided by publisher.
Target Audience Note: HL800 Lexile.
Subject: Hatha yoga > Juvenile literature.
Hatha yoga for teenagers > Juvenile literature.
Teenage girls > Health and hygiene > Juvenile literature.
Teenage girls > Mental health > Juvenile literature.

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