Winsor Pilates. 20 minute circle workout [videorecording] ; accelerated fat burning
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Rochester Library||DVD 613.71 WIN (Text)||33187003903875||Dvd Non-fiction - R||Available||-|
- Physical Description: 1 videodisc (82 min.) : sd., col. ; 4 3/4 in.
- Publisher: [California?] : distributed by Guthy-Renker, c2006.
|General Note:|| "Bonus : 10 minute sculpting blast" -- Disc surface.
"Sculpt your body slim" -- Disc surface.
|Creation/Production Credits Note:|| Created and developed by Mari Winsor. Executive producer, Andy Spivak ; Producer /director, Andrea Ambandos ; Editor, Gary Childress ; Original music, Daveed.
|Summary, etc.:|| The "Winsor Pilates circle" provides an increased level of resistance over traditional mat-based Pilates programs. As an added bonus, there is 10 minute "sculpting blast" routine designed to get your body up and moving.
|System Details Note:|| DVD, fullscreen, dolby digital stereo.
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