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Winsor Pilates. 20 minute circle workout [videorecording] ; accelerated fat burning

Winsor, Mari. (Added Author). Ambandos, Andrea. (Added Author). Childress, Gary. (Added Author). Daveed, 1964- (Added Author). Guthy-Renker (Firm) (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Rochester Library DVD 613.71 WIN (Text) 33187003903875 Dvd Non-fiction - R Available -
 # 38414:

Record details

  • Physical Description: 1 videodisc (82 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [California?] : distributed by Guthy-Renker, c2006.

Content descriptions

General Note: "Bonus : 10 minute sculpting blast" -- Disc surface.
"Sculpt your body slim" -- Disc surface.
Creation/Production Credits Note: Created and developed by Mari Winsor. Executive producer, Andy Spivak ; Producer /director, Andrea Ambandos ; Editor, Gary Childress ; Original music, Daveed.
Summary, etc.: The "Winsor Pilates circle" provides an increased level of resistance over traditional mat-based Pilates programs. As an added bonus, there is 10 minute "sculpting blast" routine designed to get your body up and moving.
System Details Note: DVD, fullscreen, dolby digital stereo.
Subject: Pilates method.
Physical fitness.

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