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No excuses fitness : the 30-day plan to tone your body and supercharge your health / Donovan Green, with Richard McGill Murphy.

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Available copies

  • 7 of 7 copies available at Evergreen Indiana.

Current holds

0 current holds with 7 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Brookston Prairie Twp PL - Brookston 613.7 GRE (Text) 38209000849896 Non-Fiction Available -
Brownstown PL - Brownstown 613.7 G795 (Text) 79361000093832 Adult Nonfiction - Health & Fitness Available -
Mooresville PL - Mooresville 613.7 GRE (Text) 37323005242469 NONFIC Available -
New Castle-Henry County PL - New Castle 613.7 GREE (Text) 39231032967917 Adult Non-fiction Collection Available -
Plainfield-Guilford Twp PL - Plainfield 613.7 Green (Text) 31208911142232 non-fiction Available -
Princeton PL - Princeton 613.7 Gre (Text) 30890000562742 Adult Non-Fiction Available -
Zionsville PL - Hussey-Mayfield Memorial 613.7 GREEN (Text) 33946003008930 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9780316380966
  • ISBN: 0316380962
  • Physical Description: xii, 211 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Hachette Books, 2015.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 203) and index.
Formatted Contents Note:
No excuses! -- The wellness tripod -- My fitness journey -- Mind -- Food -- Exercise -- The no excuses program -- Recipes.
Summary, etc.:
"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality." --Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks. Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness , Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.
Subject: Physical fitness.
Exercise.
Diet.
Attitude change.

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