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The real paleo diet cookbook / Loren Cordain, Ph.D..

Cordain, Loren, 1950- author. (Author).
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Available copies

  • 3 of 5 copies available at Evergreen Indiana.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Memorial Branch 641.5638 CORDAIN (Text) 33946003012627 Nonfiction . 2nd Floor Available -
Mooresville Public Library - Mooresville 641.563 COR (Text) 37323005240877 NONFIC Checked out 12/10/2016
Plainfield-Guilford Township Public Library 641.5637 Cordain (Text) 31208911138040 non-fiction Available -
Seymour Main Library 641.5637 CORDAIN (Text) 37500004198905 Nonfiction Available -
Westfield Washington Public Library - Westfield 641.5637 Cordain (Text) 78292000345060 Adult Non-Fiction Book Collection Checked out 12/13/2016

Record details

  • ISBN: 9780544303263
  • ISBN: 0544303261
  • Physical Description: 352 pages : color illustrations ; 25 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2015.

Content descriptions

General Note: Includes index.
Formatted Contents Note: Paleo principles -- Flavor -- Equipment -- Breakfast & brunch -- Appetizers, snacks & beverages -- Beef & bison -- Pork & lamb -- Poultry -- Fish & shellfish -- Salads, slaws & vegetable sides -- Sauces, salsas, salad dressings & spice blends -- Treats.
Summary, etc.: It's official--the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat?lean proteins, fruits, and vegetables?while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
Subject: Cooking (Natural foods)
High-protein diet > Recipes.
Prehistoric peoples > Nutrition.
Genre: Cookbooks.

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