The real paleo diet cookbook / Loren Cordain, Ph.D..
- 3 of 5 copies available at Evergreen Indiana.
0 current holds with 5 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Jackson Co PL - Seymour Main Library||641.5637 CORDAIN (Text)||37500004198905||Nonfiction||Available||-|
|Mooresville PL - Mooresville||641.563 COR (Text)||37323005240877||NONFIC||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||641.5637 Cordain (Text)||31208911138040||non-fiction||Available||-|
|Westfield Washington PL - Westfield||641.5637 Cordain (Text)||78292000345060||Adult Non-Fiction Book Collection||Checked out||04/17/2017|
|Zionsville PL - Hussey-Mayfield Memorial Branch||641.5638 CORDAIN (Text)||33946003012627||Nonfiction . 2nd Floor||Checked out||03/31/2017|
- ISBN: 9780544303263
- ISBN: 0544303261
- Physical Description: 352 pages : color illustrations ; 25 cm
- Publisher: Boston : Houghton Mifflin Harcourt, 2015.
|General Note:|| Includes index.
|Formatted Contents Note:|| Paleo principles -- Flavor -- Equipment -- Breakfast & brunch -- Appetizers, snacks & beverages -- Beef & bison -- Pork & lamb -- Poultry -- Fish & shellfish -- Salads, slaws & vegetable sides -- Sauces, salsas, salad dressings & spice blends -- Treats.
|Summary, etc.:|| It's official--the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat?lean proteins, fruits, and vegetables?while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
Search for related items by subject
|Subject:||Cooking (Natural foods)
High-protein diet > Recipes.
Prehistoric peoples > Nutrition.