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Plus size workouts : back 2 basics Cover Image DVD DVD

Plus size workouts : back 2 basics

Instruction by Debby Mack. (Cast).

Summary: This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants. Equipment required: one small/medium sized towel.

Record details

  • Physical Description: videodisc
    1 videodisc (40 min.) : sound, color ; 4 3/4 in.
  • Publisher: [S.l] : 208 Entertainment Inc., c2014.

Content descriptions

Participant or Performer Note: Instruction by Debby Mack.
Language Note:
English.

Search for related items by subject

Subject: Aerobic exercises
Genre: Instructional films.

Available copies

  • 3 of 4 copies available at Evergreen Indiana.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Danville-Center Twp PL - Danville DVD Bac (Text) DVD 32604030002218 AD NF DVD Available -
Jay Co PL - Portland DVDa 613.71 (Text) DVD 76383000430648 Movies Available -
Lincoln Heritage PL - Dale Main Library DVD 613.71 BAC (Text) DVD 70743000141930 DVDs Available -
Scott County PL - Scottsburg DVD FIT (Text) DVD 35830801869131 DVD In transit -
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