Record Details

Catalog Search

Tai chi for beginners [videorecording] / Bodywisdom Media presents Tai chi for beginners with master Chris Pei.

Pei, Chris. (Added Author).
Image of item

Available copies

  • 4 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Butler Public Library - Butler DVD 613.7 TAI (Text) 73174005014344 Adult: Nonfiction Available -
Jefferson County Public Library - Hanover DVD 613.7148 TAI (Text) 39391100245693 DVD Available -
Switzerland County Public Library - Vevay DVD 613.7 TAIC (Text) 33710721626518 DVD Non-Fiction Available -
Thorntown Public Library - Thorntown DVD 613.7148 TAI (Text) 30034001231581 Adult DVD Collection Available -

Record details

  • Physical Description: 1 videodisc : sd., col. ; 4 3/4 in.
  • Publisher: [S.l.] : Bodywisdom Media, c2011.

Content descriptions

General Note: Title from container.
Creation/Production Credits Note: Produced, directed & edited by Michael Wohl and Drew Wohl ; assistant producers, Sandrah Gurash, Shan Young.
Participant or Performer Note: Chris Pei, Tai Chi master instructor.
Summary, etc.: "Tai chi for beginners is the perfect way to explore and experience the numerous benefits of Tai chi. These 8 easy-to-follow lessons teach the Tai chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote wellness and relax your mind. Tai chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is suitable for every body, all ages and schedules" --Container.
System Details Note: DVD.
Subject: Tai chi.
Tai Ji.
Tai Ji > methods > Popular Works.
Genre: Instructional films.
Nonfiction films.

Additional Resources