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Meditation for beginners : with Jack Kornfield / [presented by Sounds True ; produced by Tami Simon, Charlie Stein ; directed by George Rosenfeld].

Kornfield, Jack, 1945- (Added Author). Khechog, Nawang. (Added Author). Simon, Tami. (Added Author). Stein, Charlie. (Added Author). Rosenfeld, George. (Added Author). Sounds True (Firm) (Added Author). OverDrive, Inc. (Added Author).

Electronic resources

Record details

  • ISBN: 1591793106 (downloadable video : OverDrive Video)
  • ISBN: 9781591793106 (downloadable video : OverDrive Video)
  • Publisher: [Louisville, Ky.] : Sounds True, [2006]

Content descriptions

General Note:
Downloadable video file.
Title from title screen (viewed Jun 08, 2006).
Restrictions on Access Note:
Digital content provided by OverDrive; access may be restricted to users at subscribing institutions.
Creation/Production Credits Note:
Music, Nawang Khechog.
Participant or Performer Note:
Instructor, Jack Kornfield.
Summary, etc.:
Introduction to a form of meditation drawing on Buddhist practices. Covers: daily exercises; body postures and breathing; clearing distractions and cultivating awareness; the energy of love as a healing power; how to "make friends" with anger; the importance of forgiveness; how to focus healing attention on the body.
Additional Physical Form available Note:
Also available as DVD; previously issued as Sounds True DVD T100D.
System Details Note:
Mode of access: World Wide Web.
System requirements: OverDrive Media Console (file size: 518774KB).
Subject: Meditation.
Meditation > Buddhism.
Mind and body.
Genre: Instructional films.

Additional Resources