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The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever

Zulberg, David J.(author.).

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

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0 current holds with 2 total copies.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newburgh Chandler PL - Bell Road Library 613.25 ZUL 2014 (Text) 39206021030315 NonFiction Available -
Westville-New Durham Twp PL - Westville 613.25 Z (Text) 71462000025224 Adult Nonfiction Available -

Record details

  • ISBN: 1623363721 (hardcover)
  • ISBN: 9781623363727 (hardcover)
  • Physical Description: xiv, 242 pages : illustrations ; 24 cm
  • Publisher: New York, NY : Rodale, [2014]

Content descriptions

General Note: "Lose weight and keep it off with these timeless ideas"--Cover.
Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Part 1. The foundation of the 5 skinny habits -- Part 2. Week to week on the 5 skinny habits -- Part 3. Enhancing the program.
Summary, etc.: Using ancient wisdom from Master Physicians, the author offers new ways to lose weight and keep it off.
Subject: Maimonides, Moses 1135-1204
Weight loss Popular works
Reducing diets Popular works
Reducing exercises Popular works
Self-care, Health Popular works
Medicine, Preventive
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