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The fit bottomed girls anti-diet : 10-minute fixes to get the body you want and a life you'll love / Jennipher Walters and Erin Whitehead.

Walters, Jennipher. (Author). Whitehead, Erin. (Added Author).

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fayette Co PL - Connersville 613.7 WAL (Text) 39230031548033 Adult Books Available -
Hussey-Mayfield Mem. PL - Zionsville 613.7 WALTERS (Text) 33946002904121 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9780804136976 (pbk.)
  • ISBN: 0804136971 (pbk.)
  • Physical Description: 312 pages ; 21 cm
  • Edition: First edition.
  • Publisher: New York : Harmony, [2013]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 293-302) and index.
Summary, etc.:
"The Fit Bottomed Girls Anti-Diet is a confidence-boosting program to create lasting change in just 10 minutes. For women looking to lose 10-plus pounds, ladies who want a healthier relationship with their bodies, and anyone in search of a fun way to enjoy a healthy lifestyle, this is a gentle yet sassy approach that gets lasting results"-- Provided by publisher.
Subject: Women > Health and hygiene.
Weight training for women.
Body image in women.
HEALTH & FITNESS / Diets.
HEALTH & FITNESS / Exercise.
SELF-HELP / Personal Growth / Self-Esteem.

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