Mayim's vegan table : More than 100 Great-Tasting and Healthy Recipes from My Family to Yours. / Mayim Bialik.
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- ISBN: 9780738217055 (electronic bk)
- Physical Description: 1 online resource
- Publisher: [Place of publication not identified] : [publisher not identified], 2014.
While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone-kids and parents-can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out...
Electronic reproduction. New York : Da Capo Lifelong Books, 2014. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 9784 KB) or Adobe Digital Editions (file size: 4021 KB) or Amazon Kindle (file size: N/A KB).
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