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Super grains & seeds : wholesome ways to enjoy super foods everyday / Amy Ruth Finegold ; photography by Clare Winfield.

Finegold, Amy Ruth, (author.). Winfield, Clare, (photographer.).

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Decatur Branch 641.631 FIN SUP (Text) 34207001855569 Adult Non-Fiction Available -
Batesville Mem. PL - Batesville 641.631 FINEGOLD (Text) 34706001433632 Non-Fiction 600-699 Available -

Record details

  • ISBN: 9781849754880
  • Physical Description: 142 pages : color illustrations ; 25 cm
  • Publisher: London : Ryland, Peters & Small, [2014]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Understanding grains & seeds -- Breakfast -- Soups -- Salads & snacks -- Main dishes -- Desserts & sweet treats.
Summary, etc.:
Do you know your chia from your quinoa, your flax from your farro? Grains and seeds possess potent health-giving properties; they are packed with vitamins, dietary fibre and essential amino acids, and are known to support the immune system. But most people don't incorporate enough of these superfoods into their diets, and they are missing out - on both the health benefits and on the flavour! Amy Ruth Finegold has rid herself of the health problems that plagued her and discovered a whole new exciting way to eat by embracing these ancient grains. This book will guide you through many wholesome ways to enjoy super foods every day. Publisher marketing.
Subject: Cooking (Cereals)
Grain.
Seeds.

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