Switch on your brain : the key to peak happiness, thinking, and health / Dr. Caroline Leaf.

Leaf, Caroline, 1963- (author.). Bean, Joyce, (narrator.). Playaway Digital Audio. (Added Author). Findaway World, LLC. (Added Author).

Summary:

According to researchers, the vast majority-a whopping 75-98 percent-of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! The author shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Record details

ISBN: 9781480559370
ISBN: 1480559377
Physical Description: 1 audio media player (approximately 5 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Edition: Unabridged.
Distributor: Solon, Ohio : Findaway World, LLC, [2013].

Content descriptions

General Note:	Title from Playaway label. "HDAUDIO." Release date supplied by publisher. Previously released by Brilliance Audio. Issued on Playaway, a dedicated audio media player. One set of earphones and one AAA battery required for listening.
Participant or Performer Note:	Read by Joyce Bean.