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Anti-inflammation cookbook / by Elizabeth Vierck and Lucy Beale.

Vierck, Elizabeth, 1945- (Author). Beale, Lucy. (Added Author).
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Electronic resources

Record details

  • ISBN: 9781101598023 (electronic bk.)
  • ISBN: 1101598026 (electronic bk.)
  • ISBN: 9781615642656 (electronic bk.)
  • ISBN: 161564265X (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: New York : Alpha, [2012]

Content descriptions

General Note:
"Prevent disease and fight the effects of aging with healthy healing foods" -- Cover.
Includes index.
Formatted Contents Note:
All about inflammation -- Light meals and snacks -- Main course entrées -- Side dishes and desserts.
Summary, etc.:
When you make healthy food choices and eat a diet high in organic fruit and vegetables, lean meats, and omega-3 rich seafood, you do your body good. Not only that, you reduce inflammation, which in turn fights the effects of aging and lowers your risk of developing serious diseases later in life.
Source of Description Note:
Description based on print version record.
Subject: Inflammation > Diet therapy.
Inflammation > Diet therapy > Recipes.
Aging > Diet therapy.
Aging > Diet therapy > Recipes.
COOKING / Health & Healing / General.
COOKING / Health & Healing / Weight Control.
COOKING / Specific Ingredients / Natural Foods.
Genre: Cookbooks.
Electronic books.

Additional Resources