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The gifts of imperfection [electronic resource] : Let Go of Who You Think You're Supposed to Be and Embrace Who You Are. Brene Brown.

Brown, Brene. (Author).
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Electronic resources

Record details

  • ISBN: 9781592859894 (electronic bk)
  • Physical Description: 1 online resource
  • Date Published: 2010.

Content descriptions

Summary, etc.: Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?In The Gifts of Imperfection, Brené Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living—a way of engaging with the world from a place of worthiness.In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter...
Reproduction Note: Electronic reproduction. New York : Hazelden, 2010. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 4121 KB) or Adobe Digital Editions (file size: 3961 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Genre: Electronic books.

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