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Yoga for beginners & beyond.

Wohl, Michael. (Added Author). Rhoades, Maggie. (Added Author). White, Meghan. (Added Author). Garcia, Karen. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Danville-Center Twp PL - Danville DVD Yog (Text) 32604000169218 DCTPLD AD FIC DVD Available -

Record details

  • Physical Description: 3 videodiscs : sound, color ; 4 3/4 in.
  • Publisher: [U.S.?] : Bodywisdom Media, [2010]

Content descriptions

General Note:
"Over 40 routines for a wide range of needs. Modifications of poses for less-flexible people. Routines from 15 - 60 minutes"--DVD slick.
"Interactive series : pick your level ; choose your time"--DVD slick.
Creation/Production Credits Note:
Produced, directed and edited by Michael Wohl.
Participant or Performer Note:
Instructors: Maggie Rhoades (Pilates complete for inflexible people) ; Meghan White (Pilates complete sculpt & tone) ; Karen Garcia
System Details Note:
DVD.
Subject: Yoga.
Reducing exercises.

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