Diabetes meal planning and nutrition for dummies / Toby Smithson.
- ISBN: 9781118677339 (electronic bk)
- ISBN: 9781118677513 (electronic bk)
- Physical Description: 1 online resource
- Publisher: [Place of publication not identified] : [publisher not identified], 2013.
Food awareness, nutrition, and meal planning advice for people with diabetesDiabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it's crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes managementDiabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn whether popular diets fit (or don't fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself. To get you started, this book includes a week's worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes...
Electronic reproduction. New York : For Dummies, 2013. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 9863 KB) or Adobe Digital Editions (file size: 2521 KB) or Amazon Kindle (file size: N/A KB).
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