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Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children / Lisa Flynn.

Flynn, Lisa, (author.).
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Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fulton Co PL - Rochester Main Library 613.704 FLY (Text) 33187003693088 Nonfiction Available -
Hartford City PL - Hartford City 613.704 F (Text) 76051000163731 Adult Non-Fiction Available -
Lebanon PL - Lebanon 613.7046 FLY (Text) 34330513050527 Adult - Non-Fiction Available -

Record details

  • ISBN: 9781440554636
  • ISBN: 1440554633
  • Physical Description: 319 pages : color illustrations ; 23 cm
  • Publisher: Avon, Massachusetts : Adams Media, 2013.

Content descriptions

General Note:
Includes index.
Bibliography, etc. Note:
Includes bibliographical references (page 305) and index.
Formatted Contents Note:
pt. I. Yoga with your child : An introduction to yoga ; Benefits of yoga for children and families ; Sharing yoga with children: what to know -- pt. II. Building blocks of yoga for children : Mindfulness meditations for children ; Breath work ; Poses and partner poses ; Family yoga games ; Songs and chants ; Relaxation and visualization -- pt. III. Putting it all together : Sequences.
Summary, etc.:
Yoga for children will encourage your child to learn about yoga with an attentive, at-home instructor - you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between ages 2 and 12. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection - one yoga session at a time. -- P. [4] of cover.
Subject: Hatha yoga for children.
Hatha yoga.
Physical fitness for children.
Exercise for children.

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