The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
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- ISBN: 9781469000183 (electronic audio bk.)
- ISBN: 1469000180 (electronic audio bk.)
- Physical Description: 1 audio file (8 hr., 32 min., 13 sec.) : digital
- Publisher: [Rego Park] : Gildan Media Corp., 2012.
|General Note:|| Abridged.
|Participant or Performer Note:|| Read by the author.
|Summary, etc.:|| In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program...
|System Details Note:|| Mode of access: World Wide Web.
Requires OverDrive Media Console (WMA file size: 122709 KB).
|Source of Description Note:|| Description based on hard copy version record.
Search for related items by subject
|Subject:||Blood sugar > Popular works.
Diabetes > Diet therapy > Recipes.
Insulin resistance > Popular works.
Weight loss > Popular works.
Downloadable audio books.