Record Details

Catalog Search

8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness / Mark Divine.

Divine, Mark, (author.).

Available copies

  • 2 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library 613.7 DIVINE (Text) 37500004376758 Nonfiction Available -
Morgan Co PL - Waverly Branch 613.7 DIV (Text) 78551000514296 Non-Fiction Checked out 03/17/2018
Plainfield-Guilford Twp PL - Plainfield 613.7 Divine (Text) 31208911546481 non-fiction Available -
Zionsville PL - Hussey-Mayfield Memorial Branch 613.7 DIVINE (Text) 33946002906399 Nonfiction . 2nd Floor Checked out 03/12/2018

Record details

  • ISBN: 9781250040541 (pbk.)
  • ISBN: 125004054X (pbk.)
  • Physical Description: xiv, 255 pages : illustrations ; 24 cm
  • Edition: First Edition.
  • Publisher: New York : St. Martin's Griffin, 2014.

Content descriptions

Summary, etc.: "To be SEALFit (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will: master the unbeatable mind get the best workout available with the least amount of equipment take a level-headed approach to nutrition develop exceptional overall functional strength, fitness, and mental toughness - the qualities that make a Navy SEAL Through teamwork, mental and physical preparation, and proper nutrition the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine"-- Provided by publisher.
Subject: Exercise.
Physical fitness.
United States. Navy. SEALs > Physical training.
Divine, Mark.
HEALTH & FITNESS / Exercise.

Additional Resources