What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra.
- 4 of 4 copies available at Evergreen Indiana.
0 current holds with 4 total copies.
Series InformationThorndike Press large print health, home & learning.
View other formats and editions
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Ligonier PL - Ligonier||LP 613.2 C (Text)||73571200087890||Large Print Adult Nonfiction||Available||-|
|Newburgh Chandler PL - Bell Road Library||613.25 CHOPRA 2013 LP (Text)||39206021012214||Large Print||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||L.P. 613.2 Chopra (Text)||31208912026244||large print||Available||-|
|Putnam County Public Library - Main||613.25 CHO (Text)||30041002021721||Large Print||Available||-|
- ISBN: 9781410465788
- ISBN: 1410465780
- Physical Description: 431 pages (large print) ; 23 cm.
- Edition: Large print edition.
- Publisher: Waterville, Maine : Thorndike Press, a part of Gale, Cengage Learning, 2014.
|Formatted Contents Note:||
Overview: awareness and weight loss. Why this will work for you ; The mind-body connection -- Part one: the Chopra solution. Change your story, change your body ; Purity, energy, and balance ; "What should I eat?" -- Part two: raising your consciousness. The joy of awareness ; Self-regulation: let your body take care of you ; Emotional well-being: it's a choice ; Lightness of soul -- Part three: recipes from the Chopra center kitchen. Light breakfast ; Appetizers ; Soups ; Entrěs and side dishes ; Salads ; Condiments, dips, and sauces ; Desserts ; Beverages.
"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"-- Provided by publisher.
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|Genre:||Large type books.