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What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra.

Chopra, Deepak (Author).
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Available copies

  • 4 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Series Information

Thorndike Press large print health, home & learning.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Ligonier PL - Ligonier LP 613.2 C (Text) 73571200087890 Large Print Adult Nonfiction Available -
Newburgh Chandler PL - Bell Road Library 613.25 CHOPRA 2013 LP (Text) 39206021012214 Large Print Available -
Plainfield-Guilford Twp PL - Plainfield L.P. 613.2 Chopra (Text) 31208912026244 large print Available -
Putnam County Public Library - Main 613.25 CHO (Text) 30041002021721 Large Print Available -

Record details

  • ISBN: 9781410465788
  • ISBN: 1410465780
  • Physical Description: 431 pages (large print) ; 23 cm.
  • Edition: Large print edition.
  • Publisher: Waterville, Maine : Thorndike Press, a part of Gale, Cengage Learning, 2014.

Content descriptions

Formatted Contents Note:
Overview: awareness and weight loss. Why this will work for you ; The mind-body connection -- Part one: the Chopra solution. Change your story, change your body ; Purity, energy, and balance ; "What should I eat?" -- Part two: raising your consciousness. The joy of awareness ; Self-regulation: let your body take care of you ; Emotional well-being: it's a choice ; Lightness of soul -- Part three: recipes from the Chopra center kitchen. Light breakfast ; Appetizers ; Soups ; Entrěs and side dishes ; Salads ; Condiments, dips, and sauces ; Desserts ; Beverages.
Summary, etc.:
"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"-- Provided by publisher.
Subject: Weight loss.
Mind and body.
Medicine, Ayurvedic.
Genre: Large type books.

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